Complete keep fit routines help you stay mobile and healthy in just 15 minutes per day.
- FITNESS VOLUME 1
- INCRESASE FLEXIBILITY with easy stretching excercises make you supple and relaxed.
- STRENGTHEN MUSCLES to slow the ageing process and even prevent certain illnesses.
- GET INTO SHAPE strengthens the heart, bone density and increases co-ordination.
- FITNESS VOLUME 2 helps preperation, stretching, balance and co-ordination.
- FITNESS VOLUME 3 works on muscle tone, active walking and gentle gym.
Price just £14.99 per 3-DVD set (saves £5.00 - mrrp £19.99), or all three for £39.95 - saving £20 off mrrps.
From £ 99999 to £ 0.01
This product is supplied by NMP (News & Media Promotions Ltd)
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